New Revolution Gym of Dereham and we also offer three active fantastic facilities in the heart of Attleborough, Dereham and Wymondham. No contracts, no joining fees and free classes at all gyms. At NR health & Fitness Club we pride ourselves on offering top class fitness facilities with all-inclusive membership options at unbeatable prices. Being a family run business we have high standards of cleanliness and add that personal touch to your visit. New Revolution Gyms boast our fantastic all-inclusive membership options with no contracts, over 80 classes per week, unlimited gym usage with full induction and program design plus a Sauna (Wymondham) to relax in after that hard work out. All of this from just £26.99 per month!!
New Revolution Dereham provide affordable gym memberships at our three mid Norfolk locations; Attleborough, Dereham (Now OPEN!) & Wymondham. Gym memberships from just £26.99 per month. Offering FREE classes, sauna, sunbeds and changing rooms across three gyms. New Revolution Wymondham are a no contracts, no commitment just affordable gym memberships! Discounted memberships for corporate customers, and public services employees. Please enquire for eligibility. Sign up today for a single gym membership or take advantage of our three site gym membership and get access to Attleborough, Dereham and Wymondham Gyms
Sign up to join our fun, free classes! Spin zone – Indoor cycling for either 30 or 45 minutes. Climbing the hills to build strength or flat to build speed. This is taken in our studio with the Disco lights on and motivational music. Low Impact on the joints and a very good calorie burner. Boot camp – Boot Camps aim is to build strength and cardio levels in a military style, involving short intense rounds of exercise. This class will be delivered outside if the weather permits. Fitness Yoga – 1 hour of combined stretches and poses to help loosen out and de-stress the body. This class is designed for all abilities. Circuits – High intensity interval training with a variety of exercises included to give you a full body blast. Studio Combat – A mixture of dance/ Mixed martial arts movements to music for a high calorie burn. This is non-contact. Beginner Spin – A good starting base for anyone who would like to get into indoor cycling (Spin), learning about the different styles and techniques used in a spin class and start to build your fitness levels. Boxfit – Punch your way to fitness by using combination punches to pads. Upper body blast, low joint impact exercises and high fat burning with some added lower body exercises. LBT – (LEGS, BUMS & TUM) A mixture of high and low interval workouts to help tone and shape lower parts of the body. Core Blast – A full tummy MOT working on ABS, Core & Lower back. Studio Pump – Fell the Burn Barbell class involving a full body high rep work out to music. Kettlebells – Combining strength, cardiovascular, ballistic (fast lifting) and flexibility training into one session involving a weight. New Revolution also hold Boogie Bounce Classes. Please book and pay for your classes here.
Come on down to any one of New revolution gyms and keep fit and healthy and also have a fun time.
After Covid 19 we all need a place to go and come and see us soon at NR Health and Health and Fitness.
Dereham Gym – Gym in Dereham – Getting Fit Dereham – Weight Training Dereham
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